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Frozen Shoulder Treatment in Kozhikode – Best Non-Surgical Solutions

February 16, 2026

Do you feel stiffness, pain, and restricted movement in your shoulder? You may be suffering from Frozen Shoulder, also known as Adhesive Capsulitis. This painful condition can severely limit daily activities such as dressing, lifting, combing hair, and even sleeping comfortably.

At GMC Ortho Hospital, Kozhikode, we provide advanced, effective, and non-surgical frozen shoulder treatments to ensure faster recovery and long-lasting relief.

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What is Frozen Shoulder?

Frozen shoulder is a condition where the shoulder joint capsule becomes thick, stiff, and inflamed, leading to pain and restricted motion. Over time, adhesions develop, causing the joint to “freeze.”

This condition typically develops in three stages:

1. Freezing Stage: Increasing pain and stiffness

2. Frozen Stage: Severe restriction of movement

3. Thawing Stage: Gradual improvement in motion

Without treatment, frozen shoulder can take 1–3 years to resolve, but early medical care significantly speeds up recovery.

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Common Causes of Frozen Shoulder

• Diabetes (very high risk group)

• Prolonged shoulder immobilization

• Rotator cuff injuries

• Shoulder trauma or fracture

• Post-surgical stiffness

• Thyroid disorders

People aged 40–60 years are most commonly affected.

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Key Symptoms of Frozen Shoulder

• Persistent shoulder pain

• Severe stiffness

• Reduced range of motion

• Difficulty lifting the arm

• Night pain disturbing sleep

If pain and stiffness persist beyond 2–3 weeks, expert orthopedic consultation is recommended.

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Best Non-Surgical Frozen Shoulder Treatments in Kozhikode

At GMC Ortho Hospital, treatment focuses on pain relief, restoring movement, and preventing recurrence — without surgery in most cases.

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1. Accurate Diagnosis & Evaluation

Proper diagnosis ensures effective treatment planning:

• Clinical examination

• Digital X-ray

• Ultrasound

• MRI (if required)

This helps differentiate frozen shoulder from rotator cuff tears, arthritis, or nerve compression.

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2. Physiotherapy – The Gold Standard Treatment

Physiotherapy plays the most important role in frozen shoulder recovery.

Key Physiotherapy Techniques:

• Passive stretching exercises

• Joint mobilization therapy

• Heat therapy

• Ultrasound therapy

• Strengthening exercises

Regular physiotherapy helps restore flexibility, reduce pain, and improve movement.

3. Medication for Pain & Inflammation Control

Doctors may prescribe:

• Anti-inflammatory medications

• Pain relievers

• Muscle relaxants

These help control pain, enabling better participation in physiotherapy.

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4. Injection Therapy (Advanced Non-Surgical Option)

For severe pain and stiffness, doctors may recommend:

• Intra-articular steroid injections

• Hydrodilatation therapy

These procedures:

• Reduce inflammation

• Improve mobility

• Provide rapid pain relief

Most patients experience significant improvement within days.

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5. Lifestyle Modification & Home Exercise Program

Recovery improves with:

• Daily shoulder stretching

• Proper sleeping posture

• Avoiding shoulder strain

• Heat application

Our physiotherapists provide customized home exercise programs for long-term success.

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Why Choose GMC Ortho Hospital for Frozen Shoulder Treatment in Kozhikode?

GMC Ortho Hospital is a trusted name in advanced orthopedic care in North Kerala.

Key Advantages:

• Experienced orthopedic specialists

• Advanced physiotherapy unit

• Ultrasound-guided injection therapy

• Modern diagnostic facilities

• Personalized rehabilitation programs

• Affordable treatment packages

Patients from Kozhikode, Malappuram, Wayanad, Kannur, and Vadakara choose GMC Ortho Hospital for reliable and result-oriented care.

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How Long Does Recovery Take?

Early treatment ensures faster recovery and avoids surgery.

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Prevention Tips for Frozen Shoulder

• Maintain shoulder mobility

• Regular stretching exercises

• Control blood sugar levels

• Avoid prolonged immobilization

• Correct posture during work

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When Should You Consult a Doctor?

Seek immediate medical advice if:

• Shoulder stiffness worsens

• Pain affects sleep

• Arm movement becomes severely restricted

• No improvement after 7–10 days