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    Back Pain Treatment in Calicut – Causes, Options & Best Care

    September 1, 2025

    Back pain is one of the most common health complaints affecting people across all age groups. From working professionals sitting long hours at a desk to elderly individuals struggling with arthritis, back pain can significantly reduce quality of life. In cities like Calicut, where lifestyle, work culture, and aging populations are evolving, the demand for effective back pain treatment has been on the rise.

    If you or someone you know is suffering from persistent back pain, it’s important to understand the causes, available treatments, and where to find the best care in Calicut.


    Why Back Pain Happens

    Back pain is not a single disease but a symptom caused by multiple factors. Some of the most common reasons include:

    1. Poor Posture – Slouching at desks, incorrect sitting habits, and using non-ergonomic furniture.

    2. Sedentary Lifestyle – Long hours of inactivity weaken muscles supporting the spine.

    3. Injuries & Accidents – Sports injuries, falls, or road accidents can damage vertebrae or discs.

    4. Degenerative Conditions – Age-related issues like arthritis, osteoporosis, and disc degeneration.

    5. Disc Problems – Herniated or slipped discs causing nerve compression and severe pain.

    6. Spinal Deformities – Conditions like scoliosis or spinal stenosis.

    7. Obesity & Lifestyle Factors – Excess body weight and lack of exercise strain the back.

    8. Stress & Muscle Tension – Psychological stress can tighten muscles and contribute to pain.

    Understanding the cause is crucial, because treatment must be tailored accordingly.


    Symptoms That Shouldn’t Be Ignored

    Occasional mild back pain is common. However, medical attention is necessary when symptoms include:

    • Persistent pain lasting more than a few weeks

    • Pain radiating down the legs (sciatica)

    • Numbness, tingling, or weakness in the limbs

    • Difficulty standing or walking

    • Sudden severe pain after trauma or accident

    • Pain accompanied by weight loss, fever, or bladder/bowel issues

    These may indicate underlying spinal conditions that need specialist care.


    Back Pain Treatment Options in Calicut

    Calicut has seen significant improvements in healthcare infrastructure, especially in orthopaedics and spine care. Patients can access a wide range of treatments — from conservative therapies to advanced surgical procedures.

    1. Conservative & Non-Surgical Treatments

    • Rest & Lifestyle Modification – Adequate rest, posture correction, ergonomic furniture.

    • Medications – Pain relievers, anti-inflammatories, and muscle relaxants.

    • Physiotherapy – One of the most effective approaches; exercises strengthen the back, improve flexibility, and reduce pain.

    • Heat/Cold Therapy – Helps relax muscles and reduce inflammation.

    • Chiropractic & Manual Therapy – Alignment correction for spinal relief.

    2. Minimally Invasive Procedures

    When conservative methods don’t work, doctors may suggest advanced interventions such as:

    • Epidural Injections – Reducing nerve inflammation and pain.

    • Nerve Blocks & Radiofrequency Ablation – Targeting pain signals.

    • Endoscopic Spine Procedures – Less invasive, faster recovery.

    3. Surgical Options

    Surgery is considered only when other treatments fail or in severe cases like herniated discs, spinal stenosis, or deformities. Common surgeries include:

    • Discectomy – Removing herniated disc material.

    • Spinal Fusion – Joining two or more vertebrae to stabilize the spine.

    • Laminectomy – Relieving pressure on spinal nerves.

    • Artificial Disc Replacement – Replacing damaged discs with artificial ones.


    Back Pain Specialists in Calicut

    Calicut has several hospitals and clinics offering specialised spine and orthopaedic care. Superspeciality hospitals like GMC Orthotrust Superspeciality Hospital, along with other reputed centres, provide comprehensive services — from diagnostics and imaging to rehabilitation.

    Patients benefit from:

    • Skilled orthopaedic surgeons and spine specialists

    • Modern imaging tools (MRI, CT, X-ray)

    • Dedicated physiotherapy & rehabilitation units

    • Pain management clinics

    • 24/7 trauma care for accident cases


    Importance of Physiotherapy & Rehabilitation

    Even after medical treatment or surgery, physiotherapy plays a central role in recovery. In Calicut, many hospitals and wellness centres provide customised rehab programs including:

    • Strengthening Exercises – To support spinal structures

    • Stretching – For flexibility and mobility

    • Postural Training – Preventing recurrence of pain

    • Hydrotherapy & Electrotherapy – For faster healing

    Regular physiotherapy not only reduces pain but also helps prevent future episodes.


    Tips to Prevent Back Pain

    While treatments are available, prevention is always better. Doctors and therapists in Calicut often recommend:

    • Maintain proper posture while sitting and standing

    • Use ergonomic chairs and supportive mattresses

    • Engage in regular exercise — yoga, swimming, walking

    • Maintain healthy body weight

    • Take frequent breaks during desk jobs

    • Avoid lifting heavy weights incorrectly

    • Manage stress through relaxation techniques


    Why Choose Calicut for Back Pain Treatment?

      • Advanced Healthcare Facilities – Superspeciality orthopaedic and spine hospitals are available.

      • Experienced Specialists – Surgeons and therapists with years of expertise.

      • Affordable Treatment – Compared to metro cities, Calicut offers cost-effective healthcare without compromising quality.

      • Holistic Care – Focus not just on surgery, but on physiotherapy, lifestyle changes, and long-term recovery.